Counselling Vancouver

Depression is more than just feeling sad - it's a clinical condition that requires treatment. While you may be trying to fight depression on your own, it's key to get help if you've been feeling down, hopeless, or sad for more than a few weeks. Depression is a serious chemical imbalance in the brain, and a combination of medication and counseling can go a long way in helping you begin to get your life back. Let's take a look at some signs that it's time to reach out for professional help for depression.

 

• Your friends or family have noticed a persistent, significant change

• You've lost interests in the activities you used to love

• Your drug and/ or alcohol habits have changed

• Your work or school performance has decreased

• You've gained or lost a significant amount of weight

• You're experiencing feelings of hopelessness or sadness that don't go away

• You're experiencing suicidal thoughts (if you or someone you love is thinking of hurting yourself, please call emergency services immediately. you're not alone.)

If you're searching for depression counseling near me, it's key to know that you're not alone in this fight. Depression is not your fault, and there is hope for recovery. When you're in the throes of depression, it's hard to imagine that anything will ever get better. When you come in for counselling Vancouver at Grounded Counselling, we'll work with you to understand where you're coming from. You don't have to go through this on your own, and it's not your fault. When you're searching for depression counselling near me, you already know that it's time to get the help you need to turn your life around. At Grounded Counselling, we're waiting to talk to you. Reach out to us today to learn more about how our counselling Vancouver office can help you move toward living the happy, healthy, mentally balanced life that you deserve.